
Federico Insabato
Yoga Teacher
Brief info
Counselor, yoga and meditation teacher, after a sportive career in sailing and with a degree in International Cooperation from La Sapienza University in Rome, Federico decided to dedicate himself fully to his long-held interests in self-enquiry and the study of wellbeing in humans.
Along his journey he has studied movement and sacred dance handed down by G.I.Gurdjieff and the essence of the Sufi tradition. Furthermore, he is trained in Ayurvedic Yoga Massage by Shakti Martinez, a direct student of Indian master Kusum Modak.
He is a certified relational counselor with an integral approach to wellbeing on the physical, emotional, and mental level.
He teaches classical Hatha Yoga and meditation in Italian and English, and collaborates with select wellness centers and spas in Rome.